Understanding the Inner CriticThe inner critic is a psychological construct that represents the negative internal dialogue many individuals experience. It…
Understanding Your Inner Critic We all possess an inner voice that shapes our self-perception, often manifesting as an inner critic.…
It’s understandable to be nervous before counselling but knowing what to expect in the first session can calm some of…
Why we self-sabotage and making friends with the inner critic. It’s not unusual to talk to yourself, sometimes known as…
In this video, we’ll be looking at the identification, disidentification and self-identification exercise from Roberto Assagioli who was the founder…