It’s understandable to be nervous before counselling but knowing what to expect in the first session can calm some of…
Why we self-sabotage and making friends with the inner critic. It’s not unusual to talk to yourself, sometimes known as…
In this video, we’ll be looking at the identification, disidentification and self-identification exercise from Roberto Assagioli who was the founder…
The following is an excerpt from a report published by the Integral Transpersonal Journal on the provision of services aimed at those…
Some of my clients come to me seeking help with problems which they describe as having a mystical or spiritual…
Plant medicine ceremonies such as Ayahuasca and experimenting with psychedelics can result in distressing after-effects as frightening and challenging memories, thoughts…